{"id":12060,"date":"2016-09-20T14:54:37","date_gmt":"2016-09-20T14:54:37","guid":{"rendered":"http:\/\/i-base.info\/qa\/?p=12060"},"modified":"2016-11-21T15:41:26","modified_gmt":"2016-11-21T15:41:26","slug":"what-can-i-do-to-put-on-weight","status":"publish","type":"post","link":"https:\/\/i-base.info\/qa\/12060","title":{"rendered":"What can I do to put on weight?"},"content":{"rendered":"<p>Hi<\/p>\n<p>Without details of your weight loss, over which time and your normal weight, it is difficult to provide individual information. Unexplained weight loss of more than 5% of your body weigh over 6 months is something that your doctor needs to try to explain..<\/p>\n<p>If you are now on treatment then neither HIV not the meds are likely to be causing body changes. This is because there is so little HIV and because this isn;t a side affect of HIV meds.<\/p>\n<p>The only exception is if your combination includes a drug called stavudine. If the medicine package shows stavudine, then ask your doctor about\u00a0changing to a different drug.<\/p>\n<p>Otherwise, everything you would do to build muscle mass is the same as for someone who is HIV negative. Take advice from a health trainer at a gym for this. It usually involves eating higher carbohydrates and proteins and building up resistance exercise.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Hi, I recently found am HIV\u00a0positive in june 2016 and I started taking my medication around July my cd4 count was 203 and now am experiencing a loss of fat in my body. I\u00a0keep on taking medication but what must I do to maintain my body on the right tract because I used to be muscular. I am eating lot of vegetables and high protein food and high fibre.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,38],"tags":[],"class_list":["post-12060","post","type-post","status-publish","format-standard","hentry","category-all-topics","category-side-effects"],"_links":{"self":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/12060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/comments?post=12060"}],"version-history":[{"count":0,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/12060\/revisions"}],"wp:attachment":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/media?parent=12060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/categories?post=12060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/tags?post=12060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}