{"id":17208,"date":"2021-06-03T16:48:25","date_gmt":"2021-06-03T16:48:25","guid":{"rendered":"https:\/\/i-base.info\/qa\/?p=17208"},"modified":"2021-06-10T10:19:13","modified_gmt":"2021-06-10T10:19:13","slug":"can-positive-people-exercise","status":"publish","type":"post","link":"https:\/\/i-base.info\/qa\/17208","title":{"rendered":"Can positive people exercise?"},"content":{"rendered":"<p>Thanks for getting in touch.<\/p>\n<p>Exercise is good for everyone. This includes HIV positive people.<\/p>\n<p>Unless you have a medical reason not to exercise, keeping active helps in many ways,<\/p>\n<p>It will help your heart, will keep you mobile and active and reduce depression. Keeping in shape will improve your quality of life and help you live longer.<\/p>\n<p>This link has more info about different aspects of exercise:<br \/>\n<a href=\"https:\/\/i-base.info\/guides\/side\/exercise-and-staying-active\">https:\/\/i-base.info\/guides\/side\/exercise-and-staying-active<\/a><\/p>\n<p>If you&#8217;re concerned\u00a0about aging with HIV, please see Q10 here:<br \/>\n<a href=\"https:\/\/i-base.info\/qa\/what-are-the-most-asked-questions\">https:\/\/i-base.info\/qa\/what-are-the-most-asked-questions<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can HIV positive people take daily exercise, that can prolong our lives? <\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,24,26,41],"tags":[],"class_list":["post-17208","post","type-post","status-publish","format-standard","hentry","category-all-topics","category-life-expectancy","category-living-with-hiv-long-term","category-support"],"_links":{"self":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/17208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/comments?post=17208"}],"version-history":[{"count":0,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/17208\/revisions"}],"wp:attachment":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/media?parent=17208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/categories?post=17208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/tags?post=17208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}