{"id":5346,"date":"2011-12-09T22:37:27","date_gmt":"2011-12-09T22:37:27","guid":{"rendered":"http:\/\/i-base.info\/qa\/?p=5346"},"modified":"2011-12-09T22:37:27","modified_gmt":"2011-12-09T22:37:27","slug":"is-this-normal-or-am-i-depressed","status":"publish","type":"post","link":"https:\/\/i-base.info\/qa\/5346","title":{"rendered":"Is this normal or am I depressed?"},"content":{"rendered":"<p>Hi<\/p>\n<p>The things you are describing make it sounds like you are depressed, but that you don&#8217;t realise this. Coping on a day to day basis makes it difficult to know this yourself.<\/p>\n<p>Because I don&#8217;t know you I don&#8217;t know if this was part of your character before you were diagnosed, or whether this is a reaction to your diagnosis that you have never had a chance to resolve.<\/p>\n<p>So while this is not normal (whatever &#8216;normal&#8217; is),, the feelings you describe are also not unusual if you have not had a chance to talk in depth about why you feel this way.<\/p>\n<p>Clinical depression isn&#8217;t judged by a lab test but by this sort of dissociation from everyday things in life that would normally give you pleasure and make you value your life.<\/p>\n<p>If you felt like this before your diagnosis, this depression could easily be a factor in why you became HIV positive.<\/p>\n<p>Life is good, and HIV shouldn&#8217;t make you feel less of a person. I&#8217;m sure your friends and family would be really upset to know you feel this way.<\/p>\n<p>Because you live in the UK, your doctor should be able to arrange counselling sessions with either a health advisor or a counsellor. But you will need to speak to your doctor so that he is clear about how you feel.<\/p>\n<p>It may help to print out this Q&amp;A and take it with you to your next appointment, if you find it difficult to talk about.<\/p>\n<p>You may also be able to get similar services from the THT or your local HIV organisation.<\/p>\n<p>Finally, if you are on treatment and one of your meds is efavirenz (Sustiva or Atripla) these meds may be making these feelings worse and would be a reason to switch to alternative HIV meds.<\/p>\n<p>Please also write to me off line if this would help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is this normal? I don&#8217;t care if I live or die, or become ill with HIV or get an opportunistic infection or if it&#8217;s fatal.<\/p>\n<p>I&#8217;ve been diagnosed HIV for just over 4 years and wouldn&#8217;t say I am particularly depressed, but I don&#8217;t care about myself, my life, I eat crap  takeaways all the time and generally abuse my body.<\/p>\n<p>I am detached from any emotions or feelings towards anyone or anything, and I really don&#8217;t care if I catch any resistant HIV strains or become secondary infected etc or if I live or die, or how my family would feel if I did die.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,26,28,38,41],"tags":[],"class_list":["post-5346","post","type-post","status-publish","format-standard","hentry","category-all-topics","category-living-with-hiv-long-term","category-newly-diagnosed","category-side-effects","category-support"],"_links":{"self":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/5346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/comments?post=5346"}],"version-history":[{"count":0,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/posts\/5346\/revisions"}],"wp:attachment":[{"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/media?parent=5346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/categories?post=5346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-base.info\/qa\/wp-json\/wp\/v2\/tags?post=5346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}