What if I forget to take my pills?

Almost everyone will forget or be late at some time – and this will be fine.

But there is a difference between an occasional missed dose and regularly forgetting on a daily or weekly basis.

• Be strict with yourself to assess how adherent you are.
• If your adherence is not good, you need more support. It is available but you will need to ask.

If you regularly take your HIV drugs late or miss doses completely, talk to your doctor, nurse or pharmacist about other options.

• There may be an easier combination.
• You need a regimen that you can follow everyday. This includes both during the weekend and in the different situations involved in life.
• There are always things that can help improve adherence, whatever your lifestyle.

Taking days off treatment is a risky way to use HIV drugs.

If you realise you have missed a dose, take it as soon as you remember.

BUT, if you only realise when you’re going to take your next dose, do not take a double dose.

HIV treatment is not rocket science.You can easily learn about it.

I am sure I get better treatment for my HIV because I understand what is going on.

This gives me the confidence that I should live a long and happy life.

I talk with my doctor and I take an active role in my choice of treatment.

I always say if I have problems with side effects or adherence.

— Paul, London.

Last updated: 1 June 2022.