Finding out you are positive: what next?

If you have just found out you are HIV positive, this can be difficult.

But although it takes a little time, everything will get easier.

Referrals to other services can help. This includes peer support from other people living with HIV.

In the UK, your clinic should give you information about peer support.

• Getting the best NHS care
• Just found out you are positive?

Last updated: 1 October 2026.