Q and A

Question

What is the best food if you are HIV positive?

What food should someone who is HIV positive be eating?

Answer

Hi

Just like anyone else, eating a healthy and balanced diet is good for your health.

Being HIV positive doesn’t need a special diet. For example: eat plenty of vegetables (“five-a-day”), beans, pulses, whole grains and white meat and reduce salt, sugar, red meat and high fat foods.

Please see question 15 at this link for more information:
http://i-base.info/qa/what-are-the-most-asked-questions

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