Question
Can I fast?
9 July 2009. Related: All topics.
I read a response about fasting. Mine is, is it possible to fast the whole day before dawn and after sunset getting enough food? Is there any research finding?
Answer
I do not quite understand the question.
If it is whether one can get enough of food to support his/hers body while eating only after sunset, then this depends more on the amount and type of food that is taken, rather than the timing.
I have not seen any particular research on fasting and its effect on HIV-infection though.
According to nutritionists, the most important thing is to get enough and diverse food, with a particular emphasis on fruit and vegetables.
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