What if I am 10 minutes late with my meds?
Modern HIV treatment has a window where the timing doesn’t need to be so exact.
This is at least a couple fo hours either side of the exact time.
For example, if you usually take your meds at 10 o’clock, then anytime between 8 and 12 o’clock will usually be fine.
It is still better to aim for 10 o’clock – but this is because the routine will help you to remember each day.
In your case, the 10 minutes will not have had any effect on your treatment.