Question
What lifestyle changes can help with HIV?
10 October 2007. Related: All topics, Living with HIV long-term.
Recently I was informed that I am HIV-positive. I want to live long and normal life. What can I do? I have not yet started treatment. Please let me know what to do in good time?
Answer
The advice for healthy lifestyle for HIV negative people is equally important for HIV positive people.
Eating healthy food, a balance diet, taking exercise, avoiding stress, alcohol abuse, etc will help you keep healthier and fitter for a longer period of time
Most HIV positive people need to start therapy one day.
Newer and better medications are invented and approved every year and this gives new hopes for easier therapy and improved quality of life.
try some natural herbs that can improve your immmune sytem and healthy food.
I think avoiding alcohol and drugs help you keep better