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Question

Can I take Vitamin C and Zinc?

Can I take vitamin C and zinc during the day and my ARVs at night?

Answer

Hi, how are you?

Yes you can do this.

To ensure there is no interaction it is best to take Vitamin C and Zinc 6 hours before your ARVs.

Josh.

14 comments

  1. Christina Antoniadi

    Hello Thato and thanks for getting in touch

    Your ARVs should be spaced at least 6 hours from zinc and any metals (iron, calcium, magnesium, etc.)

    So if you want to take vitamins please leave 6 hours before and 6 hours after you take your medication.

  2. Thato

    Hi can I take arvs first then I can follow with vitamin C and zinc

  3. Simon Collins

    Hi Eunice, ARVs do not interact with collagen treatments.

  4. Eunice

    Hi can I take a collegen hair,nails,skin and arv together but not Sametime

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