Question

When can I go back to the gym?

6 December 2023. Related: All topics, Newly diagnosed.

After starting treatment in how many days I start gym again. I used to do workout a lot and now I’m feeling helpless .

Hi, how are you doing?

I am sorry to hear you are feeling helpless. Have you been able to speak with anyone since testing positive/starting treatment?

You can start the gym whenever you feel ready. You do not need to wait a certain amount of time after starting treatment.

If you feel up to it and it helps you, going to the gym is not going to be a problem.

Josh.