Q and A

Question

Please can you answer these three questions about CD4 count?

Please can you give me advice about these three situations?

Situation 1: I am last two years positive. age 33 man. i am not on medicine. my cd4 1515. viral load undetectable.
No smoking no drinking. Eat well. Can I live long?

Situation 2: I am fit and hiv+ my last cd4- 1200. no viral load. I am not on meds because i am afraid about ARVs.
what can i do? what is the right time to start ARVs? can I use a healthy diet to improve my CD4 count without using ARVs for 15-20 years?

Situation 3: My CD4 660 viral load 400. i am not on med. if my CD4 is over 500, does that mean i am normal as HIV negative person? I am slim so what can do to increase my weight?

Answer

Hi,

Thanks for your emails. Please see our Introduction to combination therapy for general information about CD4 counts, viral loads and starting treatment.

Situation 1

A CD4 count of 1515 is high but still in the normal range. The ‘normal’ range for HIV negative people is 400-1600, so you are right at the top of this. This suggests that your immune system has not been damaged by HIV. It is very unusual to have an undetectable viral load when you are not on treatment. A very small number of people do have this, but it’s important to check with your doctor if this is correct.

If these test results are correct this means you are doing very well. You will need to be monitored regularly by a doctor. If your CD4 count drops you may need to start treatment with ARVs. In the UK people usually start treatment when thier CD4 coiunt is between 350 and 500. So long as you start treatment if/when you need it your life expectancy almost the same as an HIV negative person.

Situation 2

When you say you have ‘no viral load’ do you mean that you have been told this is undetectable, or that you do not have access to viral load testing?

A CD4 count of 1200 is very good. In most countries people don’t start ARVs until their CD4 count is below either 500 or 350.

Almost everybody needs treatment at some point but the time it takes between infection and your CD4 count dropping to 350 varies a lot between people. Please see this page about average time to treatment.

No foods, supplements or herbs can increase your CD4 count. ARVs are the only medicines that can do this. Eating a healthy diet may help to maintain your CD4 count for longer though and is good for your health generally.

Situation 3

Are you HIV positive? I have assumed that you are in answering this question, although you as if you are normal ‘as HIV negative person’.

A CD4 count of 660 is very good, and a viral load of 400 is also good. This shows that your immune system is still strong. Please see this page for information about CD4 counts and risk of illness.

If you want to gain weight you will need to increase the number of calories you eat. If you are worried that your weight is too low and you can not gain weight it’s important to discuss this with your doctor.

184 comments

  1. Lisa Thorley

    Hi Neo,

    How are you doing since your stroke? I hope well.

    When you say you’ve lost weight, how much weight have you lost? Also have you talked to a dietitian? How is your HIV?

  2. neo

    Hi, I’ve been on ARVs since 2005. In 2007 I lost weight due to a minor stroke. What can I eat to gain weight?

  3. Lisa Thorley

    Hi Lerato,

    Weight loss can be due to a number of things. How much weight have you lost exactly? What ARVs are you taking?

  4. Lerato

    I’ve been on ARVs for a year now. My viral load is undetectable. My problem is, is that I’m loosing weight. What’s causing this?

  5. Lisa Thorley

    Hi Vuyiseka,

    You’re welcome. Its good that we can be of some help.

  6. Vuyiseka

    Thanks this helped me so much, I have a better way of understanding now.

  7. Lisa Thorley

    Hi P,

    Pleased to hear that you like the service.

  8. p

    Useful information. Lucky me I discovered your site by accident, and I’m surprised why this accident didn’t took place earlier! I bookmarked it.

  9. Lisa Thorley

    Hi Unathi,

    The only thing that can help a persons HIV is if they take ARVs. There isn’t anything else.
    When you say you aren’t ready to start, is there any reason why? Also what’s your CD4 count?

  10. unathi

    I tested positive on April last year but I am not ready to start ARVs,what can i do or eat to be healthy without taking ARVs?

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