Question
I am HIV positive – can I drink alcohol or eat pork?
7 January 2017. Related: All topics, CD4 and viral load, Starting treatment, Supplements and herbs.
Hello,
I’m 29 years old and have been HIV positive for almost one year. I have known about my status since December last year. I’m currently living in Germany due to studies and I would like return to my country (Mexico) at the end of this year. My questions are:
1) I have attached the results from the last analysis that have been done and I would like to hear your overall opinion on these and if I should focus in some particular issue.
2) I’m aware that between the last two analyses I went to a party and I drank too much alcohol (about 1.5liters) and I regret it. When you are not on therapy is the alcohol more likely to affect me than when I am on therapy? I mean does it decrease my CD4 and increase my viral load? I don’t want to drink alcohol anymore but it would be nice to know.
3) The Dr. suggested I should not eat pork. I am making big changes in my lifestyle (diet, exercise, etc) and I would like to know if it is possible to estimate when I should start the therapy? I’m worried since I don’t know if I’m going to stay in Germany or move back to Mexico. I’ll be able to know by the end of this year but not before.
My Dr. provided me with this website and I find it amazing with all the information that it’s available for us to learn about the subject.
I really want to thank you all for the great work you do!
Answer
Thank you for your question, and for the feedback – and for your doctor :)
I will try and answer your questions according to the numbers you have given above.
1) Firstly, we are not doctors but HIV treatment advocates.
Monitoring your blood tests you should focus mainly on your CD4 count, your CD4% and your viral load. If you have changes in your liver enzymes, cholesterol or kidney function tests then you would need to monitor those as well.
2) Drinking alcohol will not affect your viral load or CD4 count. T
Moderate alcohol use should not be a problem. It is your decision if you don’t want to drink anymore but it should be because it is what you want to do rather than because you are HIV positive.
The reason you may have been to told to avoid excessive alcohol is that excessive alcohol use can damage the liver. The liver is the organ that filters drugs from the blood so if the liver is damaged then the body has trouble with the HIV treatments.
However, an interesting study showed that HIV positive people not on treatment, might have higher levels of alcohol, (than on ART).
https://www.ncbi.nlm.nih.gov/pubmed/22495786
Also excessive alcohol use can mean that people on medication may forget to take their treatment. This can lead to resistance which means the medication will no longer work.
3. Being HIV positive doesn’t mean you need to change your diet – other than to a more healthy one. A more healthy lifestyle is good for lots of reasons but can still eat the foods your want, including pork. Perhaps ask your doctor the reason they said this.
4. Since 2105, HIV treatment (ART) in generally recommended for everyone, even at high CD4 counts. This means it is good for everyone to think about HIV treatment.
If there are practical issue that mean you cant get treatment for a short time, then if your CD4 count is very high (over 500), this is usually also okay.
Once on treatment your viral load should become undetectable within the first three months.
This Introduction to ART has lots more information.
This answer was updated in January 2017 from a Q&A first posted in May 2010.
I’ve been on meds for 2.5 years. My breasts are getting bigger, is there a cure?
Hi Mbali,
ARVs aren’t known to cause problems with a woman’s period. Therefore, you should talk to a doctor about this.
Since I started my ARVs, I’m always on my period.
Hi Pheeha,
Please see Q4 here:
http://i-base.info/qa/what-are-the-most-asked-questions
I’m 37 yrs old. I’ve been on treatment for a month. I was late with my meds due to dinner, will I be OK?
Hi Siya,
When you say you haven’t gained any weight, does this mean that you were expecting to when you started meds? Did you have problems with weight loss prior to starting meds?
Hy guyz I’m HIV positive and I started my treatment 6 months left and I haven’t yet gain weight ,,, so my question is that anyone can help me on what I can do and where is the problem
Hi Precious,
How much weight have you gained? And over what time frame? Before you take any slimming products you will need to talk to your doctor.
Hi I’m HIV positive and I dnt like how I’ve gain weight since they said we shouldn’t take slimming tablets.. So I want to know if its good for me to use dis products is Forever Living products to reduce my belly cause I want to slim..I’m from South Africa
Hi Victor,
If you stop meds, your viral load will increase and your CD4 will begin to drop. For more info please see Q2 here:
http://i-base.info/qa/what-are-the-most-asked-questions
There’s nothing wrong with having a manual job. Its important though that you get enough rest and sleep.