Question
I am HIV positive – can I drink alcohol or eat pork?
7 January 2017. Related: All topics, CD4 and viral load, Starting treatment, Supplements and herbs.
Hello,
I’m 29 years old and have been HIV positive for almost one year. I have known about my status since December last year. I’m currently living in Germany due to studies and I would like return to my country (Mexico) at the end of this year. My questions are:
1) I have attached the results from the last analysis that have been done and I would like to hear your overall opinion on these and if I should focus in some particular issue.
2) I’m aware that between the last two analyses I went to a party and I drank too much alcohol (about 1.5liters) and I regret it. When you are not on therapy is the alcohol more likely to affect me than when I am on therapy? I mean does it decrease my CD4 and increase my viral load? I don’t want to drink alcohol anymore but it would be nice to know.
3) The Dr. suggested I should not eat pork. I am making big changes in my lifestyle (diet, exercise, etc) and I would like to know if it is possible to estimate when I should start the therapy? I’m worried since I don’t know if I’m going to stay in Germany or move back to Mexico. I’ll be able to know by the end of this year but not before.
My Dr. provided me with this website and I find it amazing with all the information that it’s available for us to learn about the subject.
I really want to thank you all for the great work you do!
Answer
Thank you for your question, and for the feedback – and for your doctor :)
I will try and answer your questions according to the numbers you have given above.
1) Firstly, we are not doctors but HIV treatment advocates.
Monitoring your blood tests you should focus mainly on your CD4 count, your CD4% and your viral load. If you have changes in your liver enzymes, cholesterol or kidney function tests then you would need to monitor those as well.
2) Drinking alcohol will not affect your viral load or CD4 count. T
Moderate alcohol use should not be a problem. It is your decision if you don’t want to drink anymore but it should be because it is what you want to do rather than because you are HIV positive.
The reason you may have been to told to avoid excessive alcohol is that excessive alcohol use can damage the liver. The liver is the organ that filters drugs from the blood so if the liver is damaged then the body has trouble with the HIV treatments.
However, an interesting study showed that HIV positive people not on treatment, might have higher levels of alcohol, (than on ART).
https://www.ncbi.nlm.nih.gov/pubmed/22495786
Also excessive alcohol use can mean that people on medication may forget to take their treatment. This can lead to resistance which means the medication will no longer work.
3. Being HIV positive doesn’t mean you need to change your diet – other than to a more healthy one. A more healthy lifestyle is good for lots of reasons but can still eat the foods your want, including pork. Perhaps ask your doctor the reason they said this.
4. Since 2105, HIV treatment (ART) in generally recommended for everyone, even at high CD4 counts. This means it is good for everyone to think about HIV treatment.
If there are practical issue that mean you cant get treatment for a short time, then if your CD4 count is very high (over 500), this is usually also okay.
Once on treatment your viral load should become undetectable within the first three months.
This Introduction to ART has lots more information.
This answer was updated in January 2017 from a Q&A first posted in May 2010.
Hi Ivy,
You can email me directly at lisa.thorley@i-base.org.uk
Hey,
I was just diagnosed today. I will like someone to talk to as well.
Be blessed!
Dear James, Sorry, it sounds really tough at the moment. But alcohol doesn’t have any effect on your ARVs. If you drink too much you might forget to take them, so that’s something to watch out for. Have you told them at the clinic that you’re going through this difficult time? They might be able to support you, or connect you with a support group.
I knew am positive three years ago, have not shared with anyone about status not even my close family members. However am on Arvs but for last six months am taking a lot of alcohol despite me taking my medicine on different times
I feel different since I started taking alcohol.
Feeling thirsty bloated but am not vomiting nor diarrhea I look healthy but I feel am losing weight my eyes itching sometimes turns red
What can I do to stop taking alcohol and is does it have any effect on me.
I was married with a daughter but my wife died five years ago but not because of Aids
I live with my daughter love her very much and I really want to live longer to take care of her and see her through life
Sometimes I get confused, I lost my job but am not stressed
Your response will be highly appreciated
Hi Shaun,
You can email me at lisa.thorley@i-base.org.uk I’ll respond to you and see what I can do to help you.
Hi guys.. I found out just 3days ago that I’m positive and yes it was really humbling and heartbreaking. Luckily for me I’m a very strong person mentally and I have already forgiven myself for not being careful enough. I don’t see myself informing those close to me yet though cause I know it will eat them more than it does me. I would love to have someone to talk to aswell. Is there a way we can exchange contacts privately?
Hi Alison, Many people find it difficult to tell friends and family. But as Lisa says above can you find some support where you live? There might be a support group that can help to take the pressure off.
Hi I’m in the same position as jabu my family doesn’t know n my heart breaks every time I look at my son I even want to quit work as I can’t take the stress n pressure
Hi Jabu,
Though I can communicate with you via email, being able to talk to someone in person may help. Is there a support group near to where you live?
Its common to feel like this when first diagnosed. Though its a shock, you’re going to be OK. HIV is no longer what it used to be. HIV is now a very manageable health condition.
Have you started medication yet?
I don’t know when I was diagnosed but I found out a day before my birthday that was on the 6th of February..I’m still in shock even embarrassed to tell my family but around pei act all normal and this is eating me inside Everytime I look at my son who’s only a year and four months old kills me even more…I really need someone to talk to but I don’t know who to open up to