Q and A

Question

Please can you answer these three questions about CD4 count?

Please can you give me advice about these three situations?

Situation 1: I am last two years positive. age 33 man. i am not on medicine. my cd4 1515. viral load undetectable.
No smoking no drinking. Eat well. Can I live long?

Situation 2: I am fit and hiv+ my last cd4- 1200. no viral load. I am not on meds because i am afraid about ARVs.
what can i do? what is the right time to start ARVs? can I use a healthy diet to improve my CD4 count without using ARVs for 15-20 years?

Situation 3: My CD4 660 viral load 400. i am not on med. if my CD4 is over 500, does that mean i am normal as HIV negative person? I am slim so what can do to increase my weight?

Answer

Hi,

Thanks for your emails. Please see our Introduction to combination therapy for general information about CD4 counts, viral loads and starting treatment.

Situation 1

A CD4 count of 1515 is high but still in the normal range. The ‘normal’ range for HIV negative people is 400-1600, so you are right at the top of this. This suggests that your immune system has not been damaged by HIV. It is very unusual to have an undetectable viral load when you are not on treatment. A very small number of people do have this, but it’s important to check with your doctor if this is correct.

If these test results are correct this means you are doing very well. You will need to be monitored regularly by a doctor. If your CD4 count drops you may need to start treatment with ARVs. In the UK people usually start treatment when thier CD4 coiunt is between 350 and 500. So long as you start treatment if/when you need it your life expectancy almost the same as an HIV negative person.

Situation 2

When you say you have ‘no viral load’ do you mean that you have been told this is undetectable, or that you do not have access to viral load testing?

A CD4 count of 1200 is very good. In most countries people don’t start ARVs until their CD4 count is below either 500 or 350.

Almost everybody needs treatment at some point but the time it takes between infection and your CD4 count dropping to 350 varies a lot between people. Please see this page about average time to treatment.

No foods, supplements or herbs can increase your CD4 count. ARVs are the only medicines that can do this. Eating a healthy diet may help to maintain your CD4 count for longer though and is good for your health generally.

Situation 3

Are you HIV positive? I have assumed that you are in answering this question, although you as if you are normal ‘as HIV negative person’.

A CD4 count of 660 is very good, and a viral load of 400 is also good. This shows that your immune system is still strong. Please see this page for information about CD4 counts and risk of illness.

If you want to gain weight you will need to increase the number of calories you eat. If you are worried that your weight is too low and you can not gain weight it’s important to discuss this with your doctor.

184 comments

  1. glenrose

    Thank you for your advise. Recently I had a pain on my left side of the ribs l thought maybe l bruised myself when l checked no bruises could be these the side effects and l drank antibiotics with pain killers and felt better all l want to know is it safe

  2. Lisa Thorley

    Hi Zama,

    What meds are you taking? How long have you been on them for?

  3. Zama

    I’m hiv positive and I take meds. I didn’t gain weight. My weight is low and every time when I finished eating I vomit and I don’t have much appetite.

  4. Lisa Thorley

    Hi Glenrose,

    WHO guidelines are that everyone who is positive should be on meds. This includes people who have a high CD4. Therefore, this is the right thing to do. Being on meds will help your HIV, even if you have a high CD4. For an explanation why, please see the results from the START study:

    http://i-base.info/start-study/

  5. glenrose

    My cd 4 count was 978 l started arvs on the 24 of October 2016 is this the right thing to do?

  6. Lisa Thorley

    Hi Nono,

    WHO guidelines are that everyone should be on ARVs. Therefore, its good that your doctor has suggested that you start.
    Its normal to get nervous when starting ARVs. And yes there can be side effects. Though not everyone gets them. The single pill that you mention may be Atripla. Or a generic version of this. For more on Atripla and possible side effects please see:

    http://i-base.info/guides/1561

    The following guide to starting treatment may also help.

    http://i-base.info/guides/starting

    Though a scary time, the best thing for your HIV is to be on treatment. It is the ARVs that will help your CD4 count to rise. And for your viral load to decrease.

  7. Nono

    Hi i just tested positive last two weeks and my cD4 is 378. My doctor suggested that I start treatment. He told me about this single dose treatment, but I’m scared about the side effects. And that it will deform my body.

  8. Lisa Thorley

    Hi Muhammad,

    For more info on testing please see question one here:

    http://i-base.info/qa/what-are-the-most-asked-questions

  9. Simon Collins

    Hi Huny, once you are HIV positive, the HIV test will always be positive, even with undetectable viral load.

  10. huny

    hi am hiv positive and am on med,if I go to test again to check my status is it possible for the results to be negative?

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